You may have read last week's post that focused on treating your body right all throughout 2016. Well, this week, skyelyfe has brought on a professional to provide additional pointers to keep your health game strong all year long - not just through January!…
I've never met anybody who started a diet in December. In fact, most people I know excuse every bite and morsel during the holiday season with an "I'll start up again in the new year." We tear through cupcakes, multi-course dinners and booze-filled parties…