Yes, you CAN have the best of both worlds.…
Lifestyle
Lagree, Reformer, Mat Pilates: Here’s Everything to Know About Each, According to a Fitness Pro
A lot more different than you may think!…
Celsius is our absolute go-to, but among the 12 main flavors, some are tastier than others. Here's our Celsius energy drink ranking from meh to must have!…
Grab your crew socks and dad sneakers!…
Lifestyle Featured
OffCourt Cofounder Bani Bahari on the DOs and DON’Ts of Smelling on-Point at Your Workout
For starters, skip santal! …
No, Earthbar isn't the only smoothie spot in town!…
With gyms and studios closing due to Coronavirus, we've scoured the web for the best workouts you can do for home—and FREE! …
Some people made a dash for the gym as soon as their alarms went off on Jan. 2.…
Whether you're a self-proclaimed yogi or you simply want to take up a new hobby this summer, L.A. is obviously the perfect place to do just that.…
I firmly believe that regardless of your lifestyle, sometimes you need a break from everything. So by "sober," I guess I mean that in the literal and figurative sense. Literal in terms of avoiding any mind or body-altering substances, and figurative in terms of avoiding…
Beauty Angelenos
4 Things Every Health-Conscious Consumer Will Wish They Experienced at Do Good. Be Green’s L.A. Convention
The vegan, health-conscious and eco-friendly community was in for a recent treat at the DO GOOD. BE GREEN convention inside Downtown L.A.'s The Collection.…
Long gone are the days when women get supremely excited about the thought of breaking in a new pair of jeans. Not to say denim is out, but now, at least if you're in most parts of Los Angeles, we all know it's much…
Lifestyle Angelenos Featured
Peace Out, Gym! These L.A. Workout Deals Are Going to Blow Your Mind, Not Your Bank Account!
You may recall my post from about a year ago, in which I compiled some of the best fitness deals in Los Angeles. Well, I'm back for round two. And let's just say, you may morph into an overnight yogi (a la me!) after reading…
Lifestyle Music
Lauren ‘Fit DJ’ Pappas Is Helping Skyelyfe Readers Avoid the Crash & Burn of January Health Habits!
You may have read last week's post that focused on treating your body right all throughout 2016. Well, this week, skyelyfe has brought on a professional to provide additional pointers to keep your health game strong all year long - not just through January!…
I've never met anybody who started a diet in December. In fact, most people I know excuse every bite and morsel during the holiday season with an "I'll start up again in the new year." We tear through cupcakes, multi-course dinners and booze-filled parties…
Beauty Angelenos
(PHOTOS) We Are Fitness: L.A. Convention Brings Influencers & Brand Ambassadors Together for Fun Night with Healthy Purpose!
Last week's convention included a who's who of digital influencers, along with top activewear and health brand ambassadors, who made an overall powerful statement about the importance of taking care of your body.…
Beauty
Fall Fitness: Trainers Give Skyelyfe the Lowdown on the Season’s Hottest Women’s Activewear Trends, From Vests to Peekaboo Tops
From wild-colored printed leggings, to solid black two-piece Lululemon ensembles, these typically Lycra-based items have surely taken day-to-day precedence over what used to be skinny jeans.…
Naked Princess lingerie and beauty boutique in West Hollywood was the home on Tuesday to Abs + Apps, a celebration to launch fitness and nutrition blogger Whitney English's To Live & Diet in L.A. iPhone app.…
Not a body was left without feeling soreness recently at Malibu's Kia Beach House, where the gorgeous Tone It Up! founders Katrina Hodgson and Karena Dawn of former Bravo show Toned Up took over for the day, giving about 40 ladies one heck of a workout…
Beauty Food
Sake Is the Sip of the Season at The Springs, DTLA’s Wellness Oasis & Raw Vegan Restaurant
Give your mind a break from the hustle, bustle and one-way street insanity you associate with Downtown L.A. and take in the calming, zen atmosphere of The Springs, a total detour from the DTLA stereotype.…
Beauty Featured
Don’t Sweat Your Bank Account – Here Are Some of the Best Fitness Deals in L.A. Right Now!
Just a week away from Coachella (a.k.a. the most important annual weekend - or two - in the life of an Angeleno), there's still time to pack a few more solid workouts in before hitting the road to body-baring desert festivities.…
Beauty Music Angelenos
How I Learned Some of Britney’s Most Memorable Choreography in Just One Hour!
ep, I somehow managed to learn some of Britney Spears' most notable dance moves, thanks to instructor Hillary McGranahan of Spotlight Dance Parties, along with fitness blogger (and my former E! colleague) Whitney English of To Live & Diet In LA.…