If you don't feel 100% about your situation, there's no point in wasting anyone's time.…
Spring cleaning WHO?!…
Living alone during a pandemic is an emotional rollercoaster. Here, I reflect on the ups and downs of 2020, and why this experience has been important.…
Lifestyle
I Struggle With Mental Health Like the Rest of Us—Here Are 6 Habits That Help Clear My Head
On World Mental Health Day and beyond, what goes on in our minds immensely impacts everything we do. Here are some effective practices I follow to clear my head.…
Lifestyle
Celebrate Mental Wellness Month with 7 Powerful Tips from Philosophy Ambassador Gabby Bernstein
It's a time when we are all in high gear, finally making those doctor appointments we put off for the last six months, dragging ourselves to the gym at the crack of dawn to set the productive tone for our day, eating foods that don't…
Beauty Music Featured
Feeling Down? Here Are Some Outside-of-the-Box Tips (and a Playlist) for Kicking That Case of the Sunday (or Any Day) Blues!
Regardless of who we are or where we are in our lives, we've all hit the occasional wall of emotional discomfort. Whether it's dealing with the aftermath of a hard-partying weekend, dreading the week that lies ahead - or in this weekend's case, saying…