You may have read last week's post that focused on treating your body right all throughout 2016. Well, this week, skyelyfe has brought on a professional to provide additional pointers to keep your health game strong all year long - not just through January!…
Last week's convention included a who's who of digital influencers, along with top activewear and health brand ambassadors, who made an overall powerful statement about the importance of taking care of your body.…
Just a week away from Coachella (a.k.a. the most important annual weekend - or two - in the life of an Angeleno), there's still time to pack a few more solid workouts in before hitting the road to body-baring desert festivities.…
Why is it that no matter what healthy groove we are in right before November, those delightful habits really do fall out the door as soon as the holidays creep up? I think I speak for everyone I know when I say we are anxiously…