2020 was a crazy year, but there were some products that helped us relax and reset. Here's our beauty and wellness gift guide perfect for holiday shopping!…
Roxie Sarhangi, aka @roxiesoundhealing, explains how to use sound healing to knock you out in no time. She also shares her years-long journey with this effective meditation practice.…
Lifestyle
I Struggle With Mental Health Like the Rest of Us—Here Are 6 Habits That Help Clear My Head
On World Mental Health Day and beyond, what goes on in our minds immensely impacts everything we do. Here are some effective practices I follow to clear my head.…
Because self-care is crucial now more than ever, we've rounded up four overlooked practices that will encourage you to be your best self and present yourself best to others.…
Cancer season makes our emotions and energy especially heightened. If you feel overwhelmed or want to take advantage of this powerful time, read these tips. …
Lifestyle
Experts Share 5 Simple Foods You Can Incorporate Into Your Daily Diet to Boost Health and Wellness
Curious about the foods and supplements that actually do make a noticeable difference in your health and wellbeing? Here's what the experts have to say.…
Amid coronavirus chaos, we turned to some of our trusted wellness brands and experts for their best natural practices to getting through this challenging time.…
Much like our home electronics, sometimes our body is in need of pressing the reset button.…
If you live in L.A. and you've left the house in the last three months, there's no chance you haven't seen a CBD billboard, CBD products filling up the shelves at all your favorite natural goods stores, and the topic of this of-the-moment product becoming…
With so many pool parties, boat trips and food and booze-fueled getaways galore, how are you really supposed to keep your mind and body in check?…
After much thought over the years, I've learned how to put a positive spin on my day from beginning to end. That is, if I'm willing to put in the effort (ie. sacrificing a few extra Zzzs). Positive energy doesn't just come with the…