Curious about the foods and supplements that actually do make a noticeable difference in your health and wellbeing? Here's what the experts have to say.…
Amid coronavirus chaos, we turned to some of our trusted wellness brands and experts for their best natural practices to getting through this challenging time.…
We could all use some holistic healing right now, and these are the best places to look for mindfulness, inspiration and elevated energy…
With so many pool parties, boat trips and food and booze-fueled getaways galore, how are you really supposed to keep your mind and body in check?…
I firmly believe that regardless of your lifestyle, sometimes you need a break from everything. So by "sober," I guess I mean that in the literal and figurative sense. Literal in terms of avoiding any mind or body-altering substances, and figurative in terms of avoiding…
Lifestyle
Celebrate Mental Wellness Month with 7 Powerful Tips from Philosophy Ambassador Gabby Bernstein
It's a time when we are all in high gear, finally making those doctor appointments we put off for the last six months, dragging ourselves to the gym at the crack of dawn to set the productive tone for our day, eating foods that don't…
Lifestyle Music
Lauren ‘Fit DJ’ Pappas Is Helping Skyelyfe Readers Avoid the Crash & Burn of January Health Habits!
You may have read last week's post that focused on treating your body right all throughout 2016. Well, this week, skyelyfe has brought on a professional to provide additional pointers to keep your health game strong all year long - not just through January!…
I've never met anybody who started a diet in December. In fact, most people I know excuse every bite and morsel during the holiday season with an "I'll start up again in the new year." We tear through cupcakes, multi-course dinners and booze-filled parties…
Beauty Angelenos
(PHOTOS) We Are Fitness: L.A. Convention Brings Influencers & Brand Ambassadors Together for Fun Night with Healthy Purpose!
Last week's convention included a who's who of digital influencers, along with top activewear and health brand ambassadors, who made an overall powerful statement about the importance of taking care of your body.…
It doesn't matter how active you are or how up you are on your fitness knowledge - FITfluence was a major must for anyone who lives a moderately healthy lifestyle. I had so much fun. It was located at the YouTube space in the…